941-539-0883
239-671-3291
About My Approach
Holistic Health and Wellness
Since 2000, I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. My approach as a Board Certified Holistic Health Practitioner, is different than most. Our bodies are God's design and know how to heal in the right environment. My purpose is to help create that environment with the foundational belief that "Health" involves balancing your energy, nutrition, fitness, stress and sleep management, and spiritual devotion.
I use a holistic approach and base all my recommendations around what works best for every individuals body, mind, and spirit. I aim to create a life of balance that prioritizes your well-being and celebrates all aspects of your true self.
It’s time to start nurturing your body and soul to align with who God created you to be, and help you to live out your purpose.
Holistic Wellness for Mind, Body & Soul
At Heart & Sol, we offer natural, gentle, and personalized solutions that help you rebalance, restore, and feel your best. Each session is tailored to your unique physical, emotional, and energetic needs.
Homeopathy Consultations
Personalized natural remedies that support the body’s innate healing ability.
We offer care for acute concerns, chronic symptoms, and long-term constitutional healing for adults and children.
Energy Healing & Emotional Alignment
Calm the nervous system, balance emotions, and release energetic blocks.
These sessions help ease stress, tension, fatigue, and overwhelm while restoring clarity and inner peace.
Membership Programs
Ongoing monthly support for deeper healing and lifelong wellness.
Memberships may include:
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Monthly check-ins
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Homeopathy support
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Energy sessions
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Priority scheduling
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Personalized wellness plans
Perfect for clients who want consistent guidance and steady progress.
Family Wellness Support
Safe, natural care for adults, kids, and active families.
Support with immunity, behavior and focus, sleep, emotional regulation, sports recovery, and daily wellbeing.
Herbal & Nutritional Guidance
Customized recommendations using herbs, whole-food nutrients, and lifestyle adjustments.
Support for hormones, digestion, immune health, inflammation, and overall vitality.
Rapid Relief Sessions
Short, focused sessions for sudden symptoms, emotional spikes, or acute concerns.
Get quick, compassionate support using homeopathy, energetic tools, and natural remedies.
